News Sitting For Long Hours At Work? Check Easy Activities To Remain Physically Active A study suggests that if you spend around eight hours sitting each day, you should aim for one hour of exercise daily. Post navigation Previous: Naval Sailor Killed in Chetak Helicopter Accident in KochiNext: Not Just Sugar, Salt Can Also Contribute To Type-2 Diabetes: Study More Stories News Noida International Airport Gets Aerodrome Licence, Inches Close To Launch News Vehicles Torched, Roads Blocked In Delhi’s Uttam Nagar After Man Killed In Holi Colour Dispute | Video News Death Of Spring? Delhi, North India Fast-Forward To 35°C In Early March