News Kalaripayattu’s Gifts: Enhancing Fitness, Focus, and Flexibility Kalaripayattu is practised for self-defence and as a performing art, promoting physical fitness, flexibility, discipline, and coordination Post navigation Previous: Aaj Ka Panchang, August 17, 2023: Check Out Tithi, Shubh Muhurat, Rahu Kaal and Other Details For ThursdayNext: The Seed of Beauty: Why Mango Seed is a Treasured Ingredient in the World of Beauty? More Stories News Opinion | Nitish Kumar’s Exit Marks The End Of The Mandal Era In Bihar News Over 5,100 Women Deployed At 1,140 National Highway Toll Plazas; More To Join: NHAI News RTI Says Telangana Govt Funded Revanth Reddy’s Harvard Course, Congress Rejects Claim