News Healthy Eyes To Blood Pressure, 5 Health Benefits Of Fiddleheads A single cup of fiddleheads contains 6 grams of protein, 3 grams of fibre, 2 milligrams of iron, 31 milligrams of vitamin C, 8 grams of carbs and just 1 gram of fat. Post navigation Previous: Sexy! Shama Sikander Flaunts Her Perfect Curves In Pink Bikini; Check PhotoNext: Google Wants To Secure 2G Networks On Android 14: Know More More Stories News Motion Against Om Birla In Lok Sabha, What The Constitution Says About Removing A Speaker News Parliament Budget Session 2.0 LIVE Updates: No-Trust Motion Against Speaker Om Birla; Jaishankar To Brief On Iran War News Jaishankar To Address Lok Sabha On West Asia Tensions As US-Iran War Rages