Life & Style Here’s Why Vitamin C is Absolutely Essential For Your Body The daily recommended intake of vitamin C is 75 mg for women and 90 mg for men. Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like this:Like Loading… Post navigation Previous: From Curing Headache to Weight Loss, List of Wonders Ginger Tea Can DoNext: For Afghan women, fears of a return to a repressive past More Stories Life & Style Vikram Batra Birth Anniversary: Remembering the Kargil War Hero and Param Vir Chakra Awardee Life & Style Ganesh Chaturthi 2021: All You Need to Know About Rituals Performed During the 10-day Ganesh Festival Life & Style Indians Ready to Socialize During Festivals Despite COVID-19 Fears: Survey